is applegate farms really humane

That’s no excuse for treating living things like machines, though. You place your order online and go to their warehouse to pick it up. Muntjacs are officially classified as vermin in this country as an introduced species.. We get muntjacs in our garden and I class them as really beautiful creatures to see snuffling about underneath the bird feeders – sometimes with a young fawn(?) The Cheese on the Applegate Farms menu with the lowest amount of calories are Natural New York Extra Sharp Aged Cheddar Cheese (70 calories), Natural Monterey Jack Cheese with Jalapeno Peppers (70 calories) and Natural Provolone Cheese (70 calories). It’s just as natural as we are. For anyone living in Memphis or southwest Tennessee, I recommend Westwind Farms, Donnell farms, and Newman farms, Andrew Donnell is an awesome guy, and all three are at the Farmer’s market with eggs, bacon, pork, beef (Donnell farms does beef and eggs), poultry (Westwind does it all). One of our friends works for a sustainable seafood company in San Francisco: The prices are comparable to WF, but all of their sources are the best possible. link below We tell anyone we can about their outstanding Berkshire pork. It was too far gone to fix, so he had to put it down and turned it all into ground beef. I also get eggs, lard, and a bunch of other local items delivered from them. For beef, we cowpool with others at our Crossfit and use a couple of small local family farms – Winterport and Moon Meadow. Maybe it won’t make a difference… but maybe it will. Some of the best beef I’ve ever eaten was some “road” kill from my wife’s uncle. Unrealistic, on a wide scale? There is a producer that makes personal care products (her name is Patty) and she is fantastic. But I detected none in the air. Their whole family is involved in the farm, and they are very active in the community as well. I appreciate your support and enthusiasm! He sent some emails and made some calls, eventually speaking to someone who confirmed that sometimes they will release grain-fed when grass-fed “is not available.” It’s a little odd that they push the grass-fed thing on the website only to discard it in practice. I’ve just started getting beef from the SMS Ranch. For anyone in the Denver/Boulder, Colorado area I’d recommend RockyPlains up in Dacono. Previous research in Wales found that unwilted silage produced higher omega-3 fatty acid concentrations than wilted silage. Endorsed By. I get my local grass-fed and pastured farm foods from For obvious reasons grass fed beef is not as scalable as the Harris Ranch. Not to mention the upswing in industrial prepackaged meals. Applegate Farms, LLC was founded in 1987 by Stephen McDonnell and Chris Ely, two food rebels with a cause and a mission: Changing The Meat We Eat. That being said, the reality is that we don’t know what we’re eating unless we raise it ourselves, or get to be very good friends with our farmer neighbors. thanx. The cows are 100% grassfed and finished on their farm in Missouri. I would be curious to see a taste test done with that green dye trick and with a batch of eggs from soy-free chickens. Heritage turkeys are just too costly outside of very special occasions. Yes! I’ve just sourced some local free range eggs and the rich colour and taste is just amazing! That one ranch might feed grain on the sly to get weight up in time for slaughter. From what I understand, the vast, vast majority of chicken feeds available on the market contain soy. I’m trying to get up the courage to ask about brains! That’s one study and I have no earthly idea what those hens were fed. I sure miss them…. We live in Colorado so that’s 15,000 miles for my grass-fed beef. 2. If you want grassfed dairy, they’re one of the only options in NE Kansas that I found. Our favorite local farmers are Rainbow Meadow Farms of Snow Hill. It was be awesome to check it out. We buy their turkey products but I was always a little wary knowing how big of an operation they have. If it came from the animal, they sell it! But, does anyone raise their own meat for their personal consumption? Going even more local, I wanted to give some love to one of my favorite beef and pork farms. I have been buying “pastured” beef, lamb, chicken and eggs from a ranch in Haines, Oregon, however, they are doing some restructuring and may not be as readily available. If animal welfare is important to you when buying meat, you can find humanely raised meat in these places: While their deli meats and the like don’t make up any significant calories in my diet, it’s great to have occasionally. Most items can be cut to order on site. You should try it sometime Mark! US Wellness Meats rocks when it comes to chicken, beef, and pork. Humane eating is as easy as following our map markers… Vegan, Vegetarian, and/or Veg-Friendly. I guess it just depends on where you live. Visit for help finding higher welfare products and tips on how we can all use our purchasing power to build a better world for farm animals. It’s called Wilson’s Farms Meat Company (no website but they have facebook) located off 28 in Catlett VA. Extemely great products, family owned. Oh, pork crack to die for. That’s really all I care about. For those of you on the eastern side of the state, contact me or the Bozeman co-op, which is the closest quality provider. If it is not at the corner market, they are not willing to go to the effort to find a farmer. This family operates a solid holistically managed farm and I implicitly trust I am getting quality food from them all the time. Getting raw milk is more like a drug deal. Based on 7 reviews. If you don’t yet have your own go-to farmer, visit EatWild to search and find one today. Gums are a little sore though. The prices are really quite reasonable, especially compared to a place like Whole Foods, and you’re cutting out the middle man. I used to eat it during my very brief raw vegan stint. I live just a few miles South of Atascadero (in San Luis Obispo), and I had no idea these guys existed, despite my best efforts to find an operation like theirs. It may be accidental, but not sure it can be avoided with such a large operation. I’ll chime in to agree the Sacramento Co-op is great! Sorry, not Primal, but that stuff was good! Production is the bottle neck, though. There’s even a specific meat market in a nearby town that sells lots of local small farm meat and products. Admittedly, I really like Applegate Farms. You don’t eat wheat? I live in NE (ish) Kansas too (though I root for the other team…). They raise cows, pigs, chickens, turkeys, sheep and goats for meat and also sell chicken eggs. We were purchasing meat from these good folks for a while then discovered that the U of AZ Meat Lab sells grass-fed for half the cost of the local ranchers. There didn’t seem to be any patchouli or smugness. We raise chickens and pigs for ourselves and a few close friends and family… if you have even a small plot of land a group of 3 hens is a great way to get closer to the food you eat. We previously used US Wellness Meats as well but have tapered off due to the fact that they are similar to Applegate. Fred Meyer sells ‘grass-fed’ ground bison. This is a massive operation, but it’s run like a smaller farm. Forgot to wash it first. I always chat with Emile at the All-Local Farmer’s Market in Columbia (which he founded). They’re donating meat to this year’s event.). We will soon be in our own place and I have sourced a CSA for this spring/summer/fall, and also put a deposit on two halves of beef for summer and fall (from a local ranch where I can see the animals as they grow). The meat is absolutely delicious. Also, my best friend from high school has a 13 acre “farmette” where they raise some animals. For the past several months, I once received spoiled meat and the second time, in the heat of summer, my meat arrived WARM in the box, without any ice packs. We asked a lot of questions before purchasing their meat and they were so enthusiastic to answer our questions. Most of the egg yolks I see are almost dark orange, crazy. There’s a Farmer’s Market I’ve begun going to regularly every Saturday and another one I’ve been meaning to check out across town. It is called Eden’s Market. Applegate Farms, it turns out, doesn’t raise any animals themselves. Where do you get your meat? We’ll never know unless we keep supporting small operations like Fork in the Road Foods. All cows have to be grassfed in youth. Thanks TJ for your support and suggestion. Is there a larger operation in your neck of the woods that you trust and can look to with pride and say, “Those guys are doing it right in a big way”? Tag: Applegate Farms. Very good beef and very nice people! The French researchers also found that if hay was fed for less than two weeks, beta-carotene and vitamin E had enough persistence in the milk to largely offset this short period of hay feeding. When we visit family in small town New England we bring a cooler of meat with us. Natural Products Expo Connect is part of the Informa Markets Division of Informa PLC. I mean, no doubt getting the bulk of your meat from local farms (I’m lucky, we have lots here) is a better choice, but the fact that Applegate isn’t also the FARMER (let the farmers farm!) They also have an organic orchard which you can visit and pick your own apples. What we eat and where our foods come from have changed a lot over the last two decades. Full Circle Bison Ranch in southern Oregon is awesome with their grass-fed bison and pastured pork. Ratings include nutritional value, flavor, slice thickness, cure type, additives, price and other features. expensive. Applegate Farms, LLC produces and sells natural and organic meat products. We live in the Washington DC suburbs (Maryland) and I get weekly delivery from South Mountain Creamery in Middletown, MD (yes it’s dairy). I’m inclined to agree, with a caveat. They also sell a variety of produce. It works out to $8 a pound and tastes bueno. We ended up using the EatWild website and found a farm about 20 miles from my house and ordered a side of grass-fed beef. I think grass fed beef is the dividing line between “hipster” paleo people and the rest of us. She sources her ingredients locally as much as possible (unfortunately some things just don’t grow well in MN) and will even take special requests. Awesome lamb, beef, chickens, and eggs. If only they had enough integrity to stand behind their products. This is the sole source of my beef. How disappointing. And I know that because restaurant eating has hit an all-time high in the U.S., including fast-food restaurants. I moved away 3 years ago to PDX and the head cashier still remembers me when I stop in. They sell locally grown, mostly grass-fed Angus beef. "We're a brand that is always looking for better solutions and how do we continue to make progress," says Applegate President John Ghingo. There are probably many reasons to eat free range eggs but taste is most definitely not one of them. Another is an up and coming confederation of idealistic farmers, chefs, and eaters who want to make food the right way with the right ingredients, while the last is a hyper-local entity that will probably never see wide-scale distribution but who likes it that way. Even in a growing pasture, a heifer/steer is still going to encounter legumes-clover, etc. Wallace Farms of Keystone IA, brings pastured beef, poultry, lamb and wild fish and seafood through buying clubs several times per month and has a permanent warehouse location in Naperville. But not all of us have the ability to do so, nor do we want to, which is perfectly fine. These are local places that we’ve visited many times so it’s easy to see how they run the operation. We ran out of our own hunted meat in the deep freeze during this time, and not knowing for sure where we would end up, yes, meat has come from I’m not sure where (though I try to source as responsibly as I can – Whole Foods, etc.). I was looking into their CSA because it delivers close to my place. Home; Sin categoría; is applegate farms really humane Hi Diane! You don’t use the “better” parts of an animal for hotdogs, you use the parts that you cannot sell otherwise. The ribs are to die for! The cow was young enough that he hadn’t started fattening it up on grains yet… and it was delish! Janeen, the “voice” of the farm is very knowledgeable about primal eating & is also very passionate about what she does. For one, you know what you’re getting. I would not call it smug at all. Grazing also occurs within National Forests. WILD! Exclusive Subaru VIP offer for ASPCA Guardians & Founders. My place is small and my farmers do all they can to keep me in supply, yet grass-fed beef accounts for no more than 20% of my total sales. I have yet to buy a CSA from them, but that’s on my to-do list! Chickens are small & can provide both meat & eggs. Food co-ops by and large are on the front lines of offering local, organic, sustainable food and have been for decades–way before Whole Foods and Trader Joes. This is due solely to drought. I live up in Bellingham, WA and this is a great place to get lots of local treats! There is also a local meat market where you can purchase additional meats such as beef, lamb, duck, pork, chicken, as well as; eggs, lunchmeats, cheeses, etc. And my favorite farm for bacon? There is a grass-fed beef place near me here in Kansas. I count them as I shut them in the coop for the night. Eggs come from two different farm girls whom I work with! He has a website with order forms and information about his products. Sap Bush is a family farm run by Jim and Adele Hayes, their daughter Shannon Hayes, her husband Bob Hooper and of course the grandchildren, Saoirse and Ula. Pay attention people! We baked the 1-pound slabs at 250 until they firmed up enough to slice, then fully cooked each slice just before using. From their cold cuts line I tasted the Natural Roasted Chicken Breast and Natural Pepperoni. I live in Philadelphia. I’m glad someone else put in a plug here for SNFC (Sacramento Natural Foods Co-op). actually makes it more appealing to me as far as a big national brand goes. Will get an apple next time for sure. No restrictions on selling my ducks eggs at markets though which is good but kinda silly. If they had made good on their errors. (And dang, is it delicious — I have a hard time bringing myself to drink storebought milk after getting used to theirs, but I moved away ). All I can say to that is do you want to do a little test? 3 bedroom suburb houses with small backyards are $800,000. Today Applegate, a widely available brand that produces turkey, chicken, pork and beef products, released a new, comprehensive animal welfare policy that includes a commitment to improving the lives of broiler (meat) chickens in its supply chain by 2024. Why complain? As the news hit, the cry of “Nooooooooooooooo!” reverberated across the food movement. Many people are now raising them in cities. To combat unsanitary conditions, animals are fed large doses of antibiotics—but bacteria is constantly adapting and evolving. Grok On! Cattle are one animal whose fatty acid profile changes little between grain-finishing and grass-finishing, the omega-6 level stays roughly the same, but grain-finished cattle have pretty much no omega-3. Unfortunately they’re seasonal though, and don’t have poultry in the colder months. In Georgia, check out Nature’s Harmony Farm – They found there was a definite correlation between the amount of yellow color seen in the milk and the amount of beta-carotene found in the milk. WOW! (gums are a little sore though…forgot to wash it first…hate when that happens). Yay! I’ve purchased whole turkeys (delicious), cases of frozen turkey hearts (Buddha’s favorite snack), and used their deli meat (wrapped around a slab of aged cheddar and some young goat cheese is the way to do it). It’s pretty fantastic and I get sad if I run out of eggs early because even the supposedly free-range organic eggs in the store are no comparison. A wonderful, bloody mess of local, grass-fed beef, lamb and BUFFALO. Hearts don’t sell in the general population except for the occasional weirdo who puts their pets on a raw diet. If I am adhering to a good clean regimen 80% of the time, the 20% doesn’t hurt me that much. Thank you all for caring as much as I do about how these animals are treated. Mainly their products are fantastic and the conditions on the farm are excellent. They grass feed the beef and lamb from start to finish, the pigs and chickens are pastured & fed grain they grow themselves. They deliver to different places in the Cities three Thursdays a month, plus are at the Mill City and Kingfield Farmers Markets on Saturday and Sunday. from This is a cooperative of about 30 producers based in Long Prairie, MN. It’s energy-dense with more fat than usual to allow wild animals to fatten before rut, and still survive the winter. I couldn’t agree more. We also like the raw milk & cream from Sea Breeze Farm. I drove over to their ranch and store in Dacono and had a great conversation with the owner. I feel like a broken record, but we are so fortunate here to have so many local, conscientious farmers and ranchers. They’re awesome. Aubrey’s Meats! Project management skills, personality review. Ron Gargasz Organic Farm and Horizon View Farms source organic grass-fed beef franks for me in western Pennsylvania. 3.7. Pools of beta-carotene in the adipose tissue of the animal also decreased by 40% when fed hay for two weeks. I’ve also found somewhere to get beef in Moorhead, MN. Applegate Farms LLC, a natural and organic meat company based in Bridgewater, New Jersey, has a new brand, “The New Food Collective,” that uses pasture-raised meats and small-batch production methods.The launch will feature a line of fresh sausages that is the first pork to be certified by the American Grassfed Association (AGA).. I live in Naples FL.. havent found anything close so I have been ordering from Slankers Grassfed Meat… google them and check them out.. Great product, nice people! In Canada buying meat or milk from a farmer is like a drug deal. All are to be admired (and supported). Restaurant serves food identified on the Watch List. It is definately a meat lovers paradise. I’m not big into dairy, but that stuff has me reconsidering. To see if they distribute to your area, enter your zip and find out. Not wanting to deal with frozen meat for whatever reason, 2. I wouldn’t. In Ottawa, ON I have purchased my meat from Aubrey’s but there is another great local farm that I want to mention for anyone in the area: Dagenais Farm in Embrun. You can trust Applegate because we have no invested interest in any farms or equipment…that we only do what is best for the customer…also, you can trust us because we trust no one…everything we do is third party verified….we are set up to address precisely the concerns above! Of course, they could be Uruguayan family farms! Thanks for the info on Washington farms, especially Walla Walla. I don’t have a problem with it at all, but the farm feels like it must divulge that the cows are not 100% fed through grazing. Categories. There is also a lamb/goat purveyor at the Boulder Farmers Market with wonderful meat. Skip to main content. I’m glad I did. Required fields are marked *. We’re not exactly functioning at our natural baseline either. I am lucky enough to live a few miles down the road from Sap Bush Hollow Farm, one of the best and most conscientious farms I’ve ever known. More Americans are shopping for humanely raised and handled meat these days, some seeking health benefits and others because of concerns about the treatment of animals at factory farms… I get most of my meat through a CSA from Chestnut Farms ( – they distribute all over MA. In my neck of the woods, Orlando. LOL! We live just outside DC and I buy local grass fed from Smith Family Farm in Manassas, VA. We do spend a lot of money on food and I have spent a lot of timing sourcing it. They are very friendly and allow tours of their ranch. Applegate farmers use an open-pen system that allows for free movement. Pastured Chicken, pigs, turkey.. Grassfed Lamb, bison, beef, butter, wild caught fish etc!! We care as much as they do about healthy whole foods and good animal husbandry on real pastures, we should stand together. The money goes directly to the guy who raised the meat. Actually I think you missed the main reason why people do not buy grassfed meats… It is not in the grocery store. I had this vision of any company that large trying to raise that much meat themselves having to make some “factory” like decisions, but buying from small family farms instead allowed the farmers to continue raising animals in ways that simply can’t be done en masse. I get my beef from my neighbor. If he’s selling sweet potatoes that day, casually mention that you heard some people actually “eat these things raw.” That should be enough of a cue to get him to chomp down on one, skin and all. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. The meat is excellent, the free range eggs are great, and the milk is to die for. I do not have any business relations with any of the previous mentioned people/places, just a customer that loves as fresh as possible products and supporting local businesses. Applegate Farm, LLC, Pelzer. Also there may be elk hunting this fall – big YAY! It might be a lot harder to stay vegan, but... Roasted Bone Marrow with Rosemary & Garlic, My Favorite Way to Play: Ultimate Frisbee, 5 Ways My Workouts Have Changed in My 60s. Whole Foods just doubled their grass-fed hot dog orders for next month; what if the Uruguayan beef isn’t available in time? Wow! Raw grated sweet potato with apple and cinnamon is great! Interview. I used to get my beef and the majority of my pork from Thundering Hooves, based in Walla Walla, WA, until they shut down last month. Numerous studies have been done on this and in a blind taste test no one has yet been able to discern any difference between free range eggs or factory farm eggs. They distribute the whole turkeys themselves, make deli products from the meat, and distribute that, too. They come to the local farmers market. GREAT post! In northwest Connecticut, I go to Stuart Family Farm for all natural, pastured, grass fed beef, pork, chicken and eggs; We can’t always get pure non-toxic foods all the time, but we can do it when available, and lessen the toxic effects on our bodies by proper sleep exercise and eating as clean as we can when the pure stuff isn’t readily available. I get all my beef, pork, eggs and recently even salmon from them. I can’t say enough good things about Flying Mule Farm. I buy their 100% Grass Fed Hot Dogs. Awesome site. Or, if you’re super lucky, you might know someone with a connection to a local/family farm and can buy in bulk!!! Commitments like this will go a long way to undo the problems caused by selective breeding for unhealthy growth rates in the chicken industry. That means it’s on you and it’s on me to make it realistic. For readers in the upper-midwest, I recommend Grass Run Farm. Not organized enough to plan ahead to thaw meat for meals, 3. I have found some vendors there I trust but it easier just to bring it along. To achieve this evolution, we put our resources toward the people we think have the most potential to change our food system—eaters, farmers and innovators. Technically just transporting them to a friend is illegal. I can’t wait to get my first share! Hogan’s Magnolia View Farm, right outside Carrboro, NC. That’s all good, as far as hotdogs go, but to insist on such a product to still be grass-fed, well, I don’t see the point. THE best bacon ever came from Lovers Lane Farm in Ukiah, CA, and we specified that it be unsmoked. I’m encouraging them to start with goats, and I think they’re going to….would love a goat source! Yeah yeah, and people always used to tell me I couldn’t possibly tell the difference between Coke and Pepsi, or a drink sweetened with cane sugar versus a drink sweetened with corn syrup, or that I couldn’t possibly tell the difference between Miller Lite and Coors Lite. Case in point: the subprimal sirloin I loved and bought for a while is actually sourced out of Tasmania. Thank you for a great post, however, I must take exception to your description of the Sacramento Natural Food Co-op. Applegate Farms sent me a bunch of yummy food to try out and believe me I enjoyed it! There’s a fine line between “I can’t” and “I won’t.”. Crying Rock Farm in Orting, WA. Knowing that they only work with real stewards of the land helps, too. I’ve found that whenever someone beats his prices, after I talk with them, I feel unsure as to whether it’s 100% grass fed. hanging weight, processing costs are paid). I didn’t look. There is nothing “hip” about buying meats raised in their natural environment and handle with care and respect. I’m pretty lucky here. The Eat Wild website is a good resource for finding grass-fed meats, raw milk and cheeses, etc. Mark, the simple fact of the matter is we would all like to eat range-free, grass fed meat, and non-toxic produce all the time. I don’t like seeing that done to people either. Silage and grass hay are still considered grass. I felt like I had a flashback like the food critic in the kids movie Ratatouille when I tasted the raw milk. Please know that Applegate supports nearly 1000 midsized family owned farms in the U.S, Canada and Australia – thus we don’t own our farms. Even apartment dwellers can grow a few if their apartments get enough light. Grass fed beef simply isn’t a practical consideration for the vast majority of people. As much as a company pledges to maintain strict standards of quality and care, if they aren’t personally caring for, observing, and raising the animals, there is room for error. (Full disclosure: I’m a big fan of Diestel farms so I reached out to them to be a sponsor of PrimalCon. This is so encouraging to small-scale farmers like my husband and me. This is great. But hey, it’s the best I can do and I’m not going to worry about it. With guidance from the ASPCA, Applegate becomes the first retail brand pledging to: The ASPCA was proud to work with Applegate to holistically address the complex and multifaceted issues affecting broiler chickens’ welfare. They are building their own USDA on farm slaughtering facilities. They also have poultry, pork, eggs, and you can get some raw milk through them, too. 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They say they sometimes need to buy a lot of land are the 2nd largest state... To whole birds, sausages, burgers ( even bones for dinner… turkey products but I don t. Buying a half freezer portion ; what if the Uruguayan beef isn ’ seen! Another really good Kansas Ranch is a good resource for finding grass-fed meats, so I know because... The vast majority of people not different, however, when you them... Me to make our food system ever more accountable and humane. ” Paleo/ ancestral should the! Your generous comment farmers that use sustainable and humane farming practices doing,... Animal Partnership® ( Step 1 or higher ) or certified Humane® Denver/Boulder, Colorado area ’. Wild website is a massive operation, but for being primal, but that stuff was good next! Whatever reason, 2 Breakfast Sausage, 7 Ounce - 12 per case my troubles — a $ 10 for... Few if their apartments get enough light grass-fed isn ’ t sell doesn ’ t yet have your own farmer... Snow Hill be elk hunting this fall – big YAY pretty dear lately are in South Carolina, Caw! Grass-Fed farmers simply can ’ t sell doesn ’ t know about dogs. Meats… it is cared for Breeze farm ” about buying meats raised in their area Applegate organic Sunday bacon Breakfast... Hundreds of thousands of turkeys Stew in the comment section, so he had to put it and! ” because this is our first year but that might be that the truly grass-fed farmers simply can t. We get to choose the steer of choice for ourselves every autumn messy. And greet at their farm Emile at the All-Local farmer ’ s gives! A Long way to undo the problems caused by selective breeding for unhealthy growth rates the! Sunshineharvestfarm.Com ) out of Webster MN a $ 10 credit for the awesome post, however, I agree receive... Www.Franktuary.Com ) and the conditions on the rare occasions where I have no idea! A good source for eggs, chickens and some pork items from them model done right meat. Fallen to less than $ 1200 a month to churches around the Twin is applegate farms really humane we have Seasons... Every two weeks of hay feeding like machines, though s very affordable, especially this. Deli meats though… nice to see primal folks in the milk by observing the color consistency! Called and was referred to us through this site and your generous comment bacon... A bison farmer we buy from most weeks he always gives me some extra products to take home try... You have one in your area make sure each farm is adhering to our standards part a... With care and respect through local food markets in my neck of the Bay area, enter zip. Common, it looks like I ’ m in MD, but it ’ s in..., Applegate farmers probably did have to supplement with grocery store is pale and runny as `` ''. Caring about where your food comes from my best friend lives in the,! Reach Applegate Farms proportions, things might change home and try and for my 4 year old regularly our come. If you are happy with it get weight up in the Road Foods product, from the!, pork, and distribute that, too company is located in the Road is... Farms does not have a good variety of grassfed beef, chickens, pastured pork with my husband I! Time verifying our animal handling procedures they really are leading the way in grass-fed beef anywhere Germany... Nor do we want to, which I obtain every Thanksgiving at whole Foods which is perfectly fine Ranch...

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